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Our Philosophy

At REKOOP we believe that true wellness is not just about treating the body; it is a transformative journey that leads us home to ourselves. REKOOP unlocks individual longevity for optimal everyday performance. 

About Us

REKOOP was born from a vision of pioneering a revolutionary concept, fusing cutting-edge technology with a modern approach to wellness. Our mission is to empower and equip individuals to embark on a path of optimal health and wellness.

 

REKOOP is a haven where you can come to reclaim your energy, restore balance, and rediscover yourself at the pinnacle of your performance.We are a unique and complimentary fusion of wellness and shared values, creating a vibrant community dedicated to holistic well-being.

 

With an unwavering dedication to innovation, we have crafted a completely new experience. Our curated programmes are designed to meet the diverse needs of our members, allowing them to enjoy a harmonious blend of science-backed services for a totally optimised output.

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MISSION

To help people achieve and maintain optimal health and wellness for optimised longevity.

VISION

Igniting a passion for self-care through the fusion of cutting-edge innovation for a completely reimagined way of living.

IMPACT

Increased longevity for every individual to regain self, reclaim energy and restore balance.

The Optimal 8

At REKOOP we believe that longevity isn't just about extending the number of years a person lives, but most importantly it’s about optimizing their overall well-being and performance throughout their lifespan. We enable people to tap into the power of being their optimal selves. Through employing a holistic 8-pillar approach, we address every aspect of health and wellness for peak performance and everyday output. 

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MOVEMENT

Physical modalities that increase strength and recovery time for daily optimisation. 

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NOURISHMENT

 Fueling the body through balanced nutrition and biohacking for peak performance.

COMMUNITY

Creating a sense of connection and belonging through personal relationships.

MINDFULNESS

Clarity and sharpness to tap into the utmost intellectual use available to the human mind.

HABITS

Establish routine activity and intentionality for utmost excellence in each day.

FEELINGS

Emotional wellness for clarity of thinking and cognitive balance to operate at your best.

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ENERGY

Vitality for increased and sustained drive to ensure maximised output and efficiency of effort.

ASPIRATION

Develop desire to seek abundance, spark goal setting, and implement a pinnacle mindset.

Our Leadership

Diana Kraemer - Co-Founder & Wellness Director 

Our team of specialised practitioners is led by Diana Kraemer, a true wellness visionary on a mission to transform lives through the power of holistic health and science-backed services.

With a background in professional athletics and 20 years spent in Asia, Diana has emerged as a global leader in the field of wellness. Her dedication to performance and recovery in her athletic career sparked a lifelong passion for holistic well-being.

Diana's academic journey includes a foundation in Physical Education and Sport Sciences and further studies in Integrative Nutrition. She is also a certified expert in various disciplines of fitness, wellness, and health coaching.

Drawing from a deep well of knowledge and a commitment to evidence-based practices, Diana has dedicated her life to redefining the way we approach health and well-being. Her unique blend of ancient wisdom and modern research has inspired countless individuals to take charge of their physical, mental, and emotional health.

Our Resident Masters

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Sabine Schellerer

Naturopathic

Doctor

Sabine is a pharmacist and naturopath and brings over 20 years of experience in the healthcare  industry. She has PhD in Human Biology and a Masters degree in Pharmaceutical Sciences, as  well as a postgraduate diploma in Alternative Medicine.  As a traditional naturopath, Dr Sabine’s approach is very individual, integrative and holistic. Her treatment plans include nutritional advice and the evaluation of a patient’s gut health.

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Mark Chern Acupuncture & Integrated Chinese Medicine

Mark Chern is a renowned practitioner of Traditional Chinese Medicine (TCM) and serves as the Resident Master at REKOOP. With over 20 years of experience, Dr. Chern and his team offer a modern interpretation of Chinese Medicine, integrating myofascial lines with acupuncture meridians. His innovative "Rebalance" session combines muscle testing, kinetic chain assessment with acupuncture to clear restrictions.

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Justin Mok

Myofasical Release & Craniosacral Therapy

Justin Mok is our myofascial rehab specialist at REKOOP. His approach goes beyond conventional methods, focusing on identifying and addressing primary compensations within the body to restore equilibrium. Through myofascial release and craniosacral therapy, Justin aims to realign the body, alleviating root causes of discomfort for lasting relief.  Persistent muscular issues can hinder daily life despite various remedies. Exploring compensation and its role in discomfort can offer a solution.

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Ratheesh Chettiyam Thodiyil Ayurveda Nutritionist

Ratheesh Chettiyam Thodiyil brings over 16 years of expertise in Ayurveda, an ancient system of medicine with a 5000-year history. With a BAMS and MD from Rajiv Gandhi University of Health Sciences and an MSc in Nutrition and Dietetics & MSc in Yoga, Dr. Thodiyil's approach is holistic and natural. Specializing in lifestyle disorders, he treats the root causes of diseases using pulse reading, an ancient diagnostic method. At REKOOP, he combines food as medicine to promote health and well-being without side effects.

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Claire Ong

 Psychology-based Coaching

Claire, our REKOOP specialist, excels in Psychology and Neuroscience-Based Coaching. Her approach helps clients gain deeper clarity on underlying root causes, identify unhelpful thinking or emotional patterns, and develop science-based practices for healing and well-being. Claire also leads workshops like "Living Well, Being Well: The Art and Science of Wellbeing," incorporating psychosomatic practices to regulate the nervous system and psychology-based rituals for self-care.

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Danielle Van de Velde

 Usui Reiki Master Teacher

Danielle Van de Velde, our Usui Reiki Master Teacher, offers a gentle yet powerful approach to well-being through Reiki Energy Healing. This ancient Japanese practice harnesses universal life force energy to promote relaxation, reduce stress, and stimulate the body's natural healing abilities. Reiki aids in restoring physical and emotional balance, enhancing energy levels, and supporting overall health. Experience the profound benefits of Reiki with Danielle and embark on a journey toward a more harmonious and vital life.

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Rabia Shah

 Physiotherapist  Musculo-skeletal specialist

Rabia Shah, brings over 23 years of clinical experience to REKOOP. Specialising in musculoskeletal conditions, she offers expertise in managing back, neck, and shoulder pain, chronic pain, and women's health issues such as diastasis recti and pelvic floor problems.  Certified as a Mindfulness for Health teacher, Clinical Pilates Instructor, and Ergonomics Specialist, she integrates physiotherapy with advanced technological modalities to optimise hands-on manual therapy and bespoke exercise prescriptions.

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Chun Yih Tan

Wim Hof Method Instructor

Chun offers a personalised and supportive approach to unlocking your body's potential through breathwork, cold exposure, and mindset. With a deep understanding of the physiological and psychological mechanisms at play, Chun provides a safe and empowering space for you to explore the transformative power of the Wim Hof Method.

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Evan Button

Strength and Conditioning & Performance Mindset Coach

Evan Button is a former professional and collegiate athlete in the U.S and a seasoned coach with 15 years of experience. Evan specialises in strength and conditioning paired with performance mindset coaching. He empowers clients of various backgrounds, from corporate professionals to teenagers, to unleash their inner strength and purposefully apply it. Evan's holistic approach fosters hormonal balance, instills confidence, and cultivates a resilient mindset, positioning individuals for success across all facets of life.

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Shirley Hill Maljanen

Spinal Energetics Practitioner & Energy Wellness Coach

Shirley Maljanen has always been sensitive to energy from a young age. Determined to prioritise her healing journey and overall wellbeing, she left the oil and gas industry to fully pursue her path in healing and wellness. Shirley is a certified life coach, Spinal Energetics and Reiki Master. Spinal Energetics is a gentle yet powerful healing modality that focuses on balancing the energy flow within the body to promote physical, spiritual, mental and emotional well-being. This is done through a direct interaction with a client's spine, nervous system and energetic field on and off the body.

Reimagine Wellness

Discover a haven in the centre of the city 

Visit us

Level 4, 18 Robinson Road

Singapore 048547

Opening hours

Monday - Friday: 8am - 8pm

Saturday and Public Holidays: 9am - 7pm

Sunday: Closed

Call us

+65 6022 1841

Contact us

General enquiries:
home@rekoop.asia


Career enquiries:
hr@rekoop.asia

Media & Press enquiries:
media@rekoop.asia​

Connect with us 

@REKOOP

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